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You can contact with HelpSleep.org anytime. Actually, we like to hear from our readers. You are most welcome to write about your sleep problems or sleep disorders. You can add your personalized tips to our blog, argue with our info and send positive/ negative feedback. You can send us tips to improve this blog’s content, image, design or security issues.

We discourage sending messages that can spoil our time with no benefits both to you and us, offensive messages, false claims, wrong information or asking for personal suggestions that have already been delivered several times in our blog posts.

Don’t think so much. Shoot us a message. We’ll try to get back to you within 24 hours.